Amalgam v. Composite Fillings

Dental Health & Insurance 101 Have you ever wondered what we put in your tooth when you get a filling? Amalgam and Composite fillings are the two most common types of filling material used in a tooth after a cavity. … Read More

What Is A Foam Roller and How DO I Use It?

Health & Wellness   Foam roller: solid, lightweight foam-core exercise and relaxation device commonly used for massage and fitness. There are several reasons why you would benefit from owning or at least using one at your fitness facility. 1) Deep … Read More

Delish Dippers- Cheese Stuffed Garlic-Breadsticks

Good Eats   INGREDIENTS 1 lb low-fat Mozzarella, cut into strips about 1/4 inch 2 lbs homemade pizza dough 2 Tablespoons Butter 1/2 teaspoon Oregano 1 teaspoon Garlic Powder Grated Parmesan Cheese for topping DIRECTIONS Preheat the oven to 350 … Read More

4 Tips For Traveling Cheaply

Amazing Adventure   Invest In A Sleep Mask and Ear Plugs. Buy a cheap sleep mask and ear buds. They’ll help you get a better sleep anywhere. Giving you more energy to do what you want and avoid buying extra … Read More

Reorganize Odd-Shaped Garage Clutter

Tips & Tricks Store oddly shaped items like sports equipment on a shelf using bungee cords. Simply tie the bungee cords from the bottom shelf to the top shelf to create a cage, making the space innovative and safe. For … Read More

Never Lose Your Keys Again!

Great Gadgets   Quickly find your lost items using this best-selling Bluetooth tracker and phone app. It’s called Tile Mate. The newest model reduced the size of the square tile, making it 25% smaller. So, it is super easy to … Read More

Do You Have a Mint? Beating Bad Breath

Dental Health 101 Bad breath is caused by tiny bacteria in your mouth. That bacteria has an important job: to break down the food debris left in your mouth after you eat or drink! Sadly, this bacteria causes a sulfur … Read More

Top 2 Fitness Lies

Health & Wellness   Max out The most common exercise misconception is that effort correlates with results. This could not be further from the truth. A phrase to keep in mind is to work smarter, not harder. The body works … Read More

Special Mother’s Day Plate

Good Eats Ingredients: 4 Blueberry or Chocolate Chip Mini Muffins 1 Chocolate or Glazed Donut 1 Pancake or Eggo waffle 1 Pint of Raspberries 1 Cupcake Liner   On a dinner plate, begin by arranging the 4 mini muffins into … Read More

3 Legendary Festivals You Don’t Want to Miss

Amazing Adventures   3 Legendary Festivals You Don’t Want to Miss Visiting a country during one of their festivals is an exciting and unique experience.  Consider one of these to catch locals celebrating alongside with you and get a glimpse … Read More